I woke up the other day and found out I was NOT FAT!! Sweet!! But I'll get to that later.
On Wednesday I flew out of the Midwest into the gates of hell. Or so I assumed. I assumed right as for the weather (hot as frigging heck here) but the scenery is beautiful and the folks here in the DC area aren't too bad either. I had training on Thursday but Friday and Saturday were mine all mine for sight-seeing.
On Friday I took the bus/metro over from the airport near my hotel. It was a fun start of the experience and the signs said "Welcome to Tori's big adventure". First stop was Arlington Cemetery. Beautiful, awesome, humbling, hot...a mixture of emotions ran through my vains. I walked about 3 miles around Arlington, reading headstones and trying to figure out if I was going to hoof it or metro it to the next stop. I opted for hoofing it. I walked over this bridge (can't remember the name) to Lincoln's Memorial, then to Washington Monument, the White House, the Capitol, and all points in between. I even saw a gal who was on Top Chef doing a demonstration near the Post office square. I walked OVER 10 miles on Friday. My legs felt great after wards but my feet not so much. And I have one blister. That's what I get for listening to my husband when he said to bring the worn in pair of sneakers.
On Saturday I opted to purchase a bus ticket from a sight-seeing tour and ended up only walking about 3 miles (if that) . I had a great time and took in lots of sights on both days. I learned a lot of things both about history and about people. There is a wide array of people coming to DC; some staying some just passing through. I was pleasantly surprised at how nice folks were. I was also surprised at how FAT some people are. I try not to make mention of people and their sizes. Remember the saying "bounces off me and sticks to you" from when you were a kid and said something nasty to someone else? I am a firm believer that those things really happen (what bad thing I say about someone else will stick to me). Anyhow; While there were many fitness enthusiasts running the streets in over 100 degree temps there were just as many overweight and out of shape folks. A few (and I say that lightly) who were TWICE my size who were not walking about like I was. Seeing them was another gentle reminder that I need to be more active and conscientious of what I feed my body, mind, and soul. Despite many of us feeling miserable that day from the heat I was miserable in a happy way. I was cleansing my body!
On Friday I was nervous at first walking around DC. Not for my safety but because of the vending carts that seemed to be on every other corner. They were selling quick easy to make food like hot dogs, chilli dogs, fries, gyros. You get the point. When I'm hot and tired I do NOT want junk or fried food. I want something light and fresh (this tells me I need to be hot and tired on a regular basis). After what seemed like forever I found a food court in hopes of finding something light. Thankfully they had a salad vendor/cafe who also had fruit. I got a chef salad with balsamic vinegar and a side order of watermelon. Most of my trip I was able to make healthy choices.
Well, I gots to go. I have to check out of the hotel and get to the airport. I wanted to share where I was and what I've been doing. I needed this break badly as I was ready to snap. Sadly, I'm not really ready to go home. But home I must go....