I'm going to follow the Hal Higdon plan...I've got 6 months so I'm going to the Novice 1 for the first 3 months then move onto the Novice 2 program for the next 3 months. I will only be doing two paid 5ks between now and then to conserve on funds (and sock away funds for the trip east). Ideally I'd love to find some travel running buddies (hint hint) but I'm not going to hold my breathe.
I start the next Dietbet Challenge Monday and still need to set up my goals for the first week. Obvious goals are:
- 96% of water (nothing added)
- 3 pieces of fruit a day
- 1 hr of exercise four days a week