Ok...so I'm not doing the Shred as prescribed. However, I am doing SOMETHING. Day 5 I walked 2.87 miles and did 10 mins of Shred, day 6 I walked 3.1 miles, and day 7 I walked 2 miles. The weather has been really nice and when it's really nice I'm not into do the shred.
The rest of the week is as follows:
Tomorrow (day 8) Shred and walk 3 miles
Thursday (day 9) Shred and ride stationary bike for 30 mins
Friday (day 10) Shred only
Saturday (day 11) Walk/jog 6 miles
Sunday (day 12) Shred and walk 4 miles
I've also done something this week that I haven't done in awhile and that's make my lunch to take for work. This will help me keep with portion control. I also have some skim milk on hand so that I can have a bowl of cereal each morning.
Have a great rest of the week.
Hi Tori
ReplyDeleteI love your blog! You are doing wonderful with the Shred...I did 30 Days in Mid July to Mid August everyday upon waking up... Since starting back to work I have stunk it up but am starting again tomorrow...Level 2...I only did level 1 for the first 30 days! I loved it! I went to the NBC store this past weekend in NYC and bought a magnet that says Losing It with Jillian! I really love the Shred! My ultimate goal is to keep running, too... I need to get my rear in gear! I just turned 50 and am trying to get "ME" back! Have a great evening!
Tori, I think it's awesome that you are being active, even if its not exactly as Jillian would have prescribed! Best of luck on the rest of the shred challenge! I'm noticing that it gets easier the more you do it!
ReplyDelete<3 Katie
www.katie-fttw.blogspot.com
I think you've done really well with the Shred! I likely would have shed the Shred the first time.
ReplyDeleteYour personal Shred does not have to be Jillian's. It's Tori's Shred. Remember that!!