Saturday, September 4, 2010
Day 4; the Shred
I didn't get to the SHred today...BUT I did walk/jog 3.05 miles in 43 mins (that's an average of 14 min a mile which is GREAT for me) My quickest mile was 13.48 so I'm getting there. And the night is still young (it's 830pm cst) so I can still get the Shred in after hubby goes to sleep. I'm really proud of myself though...I pushed myself on my walk/jog. and I'm going to do it again tomorrow. And then the next day. The weather is wonderful.
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That is great, Tori! There was a time when I could do a 13 minute mile on my treadmill. That's when I had knees.
ReplyDeleteI still remember the feeling! Go for it!
Glad to have you as a follower! I look forward to keeping up with your journey as well! Best of luck on the shred...its kicking my butt more then I do during the butt kick cardio section. haha
ReplyDelete<3 Katie
www.katie-fttw.blogspot.com