Sunday, November 21, 2010

Just a quickie...

It's been a nice weekend...very low key and on target-points wise. But I didn't get much done, including my calendar with goals and rewards or regular journaling (my journal, aka blog, helps to clear my thoughts and yes, does hold me accountable). It's amazing how quickly time flies! :O) Never fear, I'll squeeze it all in this week!

Ok...real this goals and rewards thing. I do like the idea and have come up with a few things for weight loss goals. I still want to work on some walking/jogging goals and prepare a food calendar to help make watching what I'm eating easier (which will be so much nicer once the holidays are over.

for losing 15 pounds: New wedge shoes

for losing 25 pounds: New running shirt that I designed (see it here-design on back of shirt only)

for losing 35 pounds: new running shoes

for losing 50 pounds: new hair cut and color

for losing 65 pounds: spa day (pedicure probably..with the hot rocks)

for losing 78 pounds: GOAL WEIGHT --trip to Mall of America (for shopping and hanging with friends!!)


  1. Good luck with your goals! The rewards sound great, too. Except maybe you don't want to put running shoes as a reward? Good running shoes are a need, not a want. In my book anyway. :) Just a thought.

  2. Loving the goals.. especially since they are ones you want.. :)

    And I think all of us have that end goal of going on a shopping spree for our new bodies.. hehe.. so good luck with this coming week..

  3. Great goals! Definitely some good incentives in there :)

  4. hmmm..thats absolutely great goals and great rewards...

    "Running is the greatest metaphor for life, because you get out of it what you put into it."
    -Oprah Winfrey ~saucony running shoes