It's been a nice weekend...very low key and on target-points wise. But I didn't get much done, including my calendar with goals and rewards or regular journaling (my journal, aka blog, helps to clear my thoughts and yes, does hold me accountable). It's amazing how quickly time flies! :O) Never fear, I'll squeeze it all in this week!
Ok...real quick...so this goals and rewards thing. I do like the idea and have come up with a few things for weight loss goals. I still want to work on some walking/jogging goals and prepare a food calendar to help make watching what I'm eating easier (which will be so much nicer once the holidays are over.
for losing 15 pounds: New wedge shoes
for losing 25 pounds: New running shirt that I designed (see it here-design on back of shirt only)
for losing 35 pounds: new running shoes
for losing 50 pounds: new hair cut and color
for losing 65 pounds: spa day (pedicure probably..with the hot rocks)
for losing 78 pounds: GOAL WEIGHT --trip to Mall of America (for shopping and hanging with friends!!)