just how quickly this year is flying??! OMG!! Much faster than I remember LAST year!
Not much going on around here...trying to prepare for my 1/2 marathon end of April. I've been sticking to my 1 5k a month for the year (see races) but I've noticed I'm not "really" improving. I'm pretty sure I am experiencing the following: uncertainty and fear. Not really sure what the uncertainty is about (I KNOW I can "do it" (run in case you aint' on the same page); I know I WANT to "do it") or the fear for that matter. Some of the fear is of getting hurt. No offense but I ain't no spring chicken!! But let's be honest, both of those are pretty much excuses. I know how to work out and work on running; I know how to do wisely (I am after all NOT a spring chicken!). Which brings me to a thought I had late last week:
It really is ALL about mind of matter...cuz if you don't mind, it really don't matter! MAKE IT (whatever your it is) MATTER!