I've been struggling with food since last September. In November I stopped tracking my food all together. February I quit WW's eTools since I wasn't even tracking. I knew there was a problem (well duh-my pants are tighter!) but I figured I was back on the wagon when I started exercising again Jan 1st so the weight I gained back will drop back off. But while having a chat with myself self said "technically you are not "back on the wagon" if you're holding on to the edge with a skateboard under your feet hoping to coast along!" The analogy my not make sense to you but it makes perfect sense to me. I've been playin around, tinkering with exercise, watching food go from the plate to my mouth but not holding myself accountable (input vs output). the only way I can hold myself accountable is if I see it in writing. Nothing like a reality check right!
SO I rejoined ww (the whole kabang meetings and all); signed up for more 5k's; and will be looking into the local running club!
gotta go it's storming...and the lights are about to go out!! LOL