I was told (ever so politely) by my dr that I might want to consider losing a few pounds. According to his records, In the last year I gained 8 pounds. According to my records in the last two and half years I've gain 50lbs. Yes, you read that right...50lbs. Even before my Jan 20th appointment I knew that this was the year I would put forth an effort to get back into shape, eat healthier, and shed the lbs I gained back. So I've been going to the Y a few days a week...and making my lunches....I even made my "famous" cabbage soups today for my lunches this week...and I joined a dietbet hosted by one of my bloggie buddies SuperKate . It starts tomorrow but I weighed in today. I have to lose 4% of my weight which is 8.6 lbs. I THINK I have 28 days to do this. And I'm gonna rock it!! cuz if I don't I'm deleting this blog and putting my head in the sand!
Have a great week.....
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